ACRAS DE MORUE 200g FE vs Feuilles de filo
Overall, ACRAS DE MORUE 200g FE has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | ACRAS DE MORUE 200g FE | Feuilles de filo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 200 kcal | 298 kcal |
| Fat | 8.8 g | 1.5 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 3.1 g | 2.5 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 2.6 g | 2.3 g |
| Protein | 16 g | 11 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Fish, Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ACRAS DE MORUE 200g FE has 33% fewer calories (200 kcal vs 298 kcal).
- Feuilles de filo has 83% less fat (1.5 g vs 8.8 g).
- Feuilles de filo has 63% less saturated fat (0.3 g vs 0.8 g).
- Feuilles de filo has 19% less sugar (2.5 g vs 3.1 g).
- Feuilles de filo has 28% less salt (0.9 g vs 1.3 g).
- ACRAS DE MORUE 200g FE has 12% more fiber (2.6 g vs 2.3 g).
- ACRAS DE MORUE 200g FE has 31% more protein (16 g vs 11 g).
- ACRAS DE MORUE 200g FE has the better Nutri-Score.
- Only ACRAS DE MORUE 200g FE lists: Eggs, Fish, Soybeans.
Ingredients
ACRAS DE MORUE 200g FE
Chair de morue 35% (cabillaud (POISSONS), sel), oignon, eau, protéine de SOJA texturée, huile de tournesol, farine de BLE, amidon de maïs, persil, ail, blanc d'OEUF en poudre, poudres à lever : carbonate de sodium et acide citrique, farine de lin, poivron rouge déshydraté, sel, piment fort. Peut contenir : lait.
Feuilles de filo
Farine de blé 67,1%, eau, amidon de maïs, sel, conservateur: sorbate de potassium, agent de traitement de la farine: L-cysteine.
FAQ
Which is healthier: ACRAS DE MORUE 200g FE or Feuilles de filo?
Overall, ACRAS DE MORUE 200g FE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ACRAS DE MORUE 200g FE has fewer calories: 200 kcal versus 298 kcal per 100 g.
Which has less sugar?
Feuilles de filo has less sugar: 2.5 g versus 3.1 g per 100 g.