Comparison

ACRAS DE MORUE 200g FE vs Rollmops

Overall, ACRAS DE MORUE 200g FE has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.

Nutrition per 100 g

NutrientACRAS DE MORUE 200g FERollmops
Nutri-Score b d
NOVA group 3 4
Calories 200 kcal 154 kcal
Fat 8.8 g 12 g
Saturated fat 0.8 g 3 g
Sugars 3.1 g 2.4 g
Salt 1.3 g 2.2 g
Fiber 2.6 g 0.3 g
Protein 16 g 8 g
Additives35
AllergensEggs, Fish, Gluten, SoybeansFish, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rollmops has 23% fewer calories (154 kcal vs 200 kcal).
  • ACRAS DE MORUE 200g FE has 27% less fat (8.8 g vs 12 g).
  • ACRAS DE MORUE 200g FE has 73% less saturated fat (0.8 g vs 3 g).
  • Rollmops has 23% less sugar (2.4 g vs 3.1 g).
  • ACRAS DE MORUE 200g FE has 41% less salt (1.3 g vs 2.2 g).
  • ACRAS DE MORUE 200g FE has 88% more fiber (2.6 g vs 0.3 g).
  • ACRAS DE MORUE 200g FE has 50% more protein (16 g vs 8 g).
  • ACRAS DE MORUE 200g FE has the better Nutri-Score.
  • ACRAS DE MORUE 200g FE is less processed (lower NOVA group).
  • Only ACRAS DE MORUE 200g FE lists: Eggs, Gluten, Soybeans.
  • Only Rollmops lists: Mustard.

Ingredients

ACRAS DE MORUE 200g FE

Chair de morue 35% (cabillaud (POISSONS), sel), oignon, eau, protéine de SOJA texturée, huile de tournesol, farine de BLE, amidon de maïs, persil, ail, blanc d'OEUF en poudre, poudres à lever : carbonate de sodium et acide citrique, farine de lin, poivron rouge déshydraté, sel, piment fort. Peut contenir : lait.

Rollmops

Filet de hareng 41% (poisson) (Clupea harengus pêché aux chaluts, aux filets tournants et filets soulevés ou aux filets maillants et filets similaires en Atlantique Nord-Est), eau, oignon 8%, cornichon 5%, vinaigre 3,6%, sucre, sel, carottes, graines de moutarde, quatre-épices, poivre, acidifiants : acide acétique - acétates de sodium - acide malique - acide citrique - acide tartrique, arôme, extrait d'épices. Traces possibles de gluten et céleri.

FAQ

Which is healthier: ACRAS DE MORUE 200g FE or Rollmops?

Overall, ACRAS DE MORUE 200g FE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rollmops has fewer calories: 154 kcal versus 200 kcal per 100 g.

Which has less sugar?

Rollmops has less sugar: 2.4 g versus 3.1 g per 100 g.

More comparisons