Rollmops vs Parmentier de canard 750g fe
Overall, Parmentier de canard 750g fe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rollmops | Parmentier de canard 750g fe |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 174 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 3 g | 3.9 g |
| Sugars | 2.4 g | 2 g |
| Salt | 2.2 g | 0.7 g |
| Fiber | 0.3 g | 1.7 g |
| Protein | 8 g | 5.9 g |
| Additives | 5 | 0 |
| Allergens | Fish, Mustard | Celery, Crustaceans, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops has 11% fewer calories (154 kcal vs 174 kcal).
- Rollmops has 23% less saturated fat (3 g vs 3.9 g).
- Parmentier de canard 750g fe has 17% less sugar (2 g vs 2.4 g).
- Parmentier de canard 750g fe has 66% less salt (0.7 g vs 2.2 g).
- Parmentier de canard 750g fe has 82% more fiber (1.7 g vs 0.3 g).
- Rollmops has 26% more protein (8 g vs 5.9 g).
- Parmentier de canard 750g fe has the better Nutri-Score.
- Parmentier de canard 750g fe is less processed (lower NOVA group).
- Only Rollmops lists: Fish, Mustard.
- Only Parmentier de canard 750g fe lists: Celery, Crustaceans, Gluten, Milk, Nuts.
Ingredients
Rollmops
Filet de hareng 41% (poisson) (Clupea harengus pêché aux chaluts, aux filets tournants et filets soulevés ou aux filets maillants et filets similaires en Atlantique Nord-Est), eau, oignon 8%, cornichon 5%, vinaigre 3,6%, sucre, sel, carottes, graines de moutarde, quatre-épices, poivre, acidifiants : acide acétique - acétates de sodium - acide malique - acide citrique - acide tartrique, arôme, extrait d'épices. Traces possibles de gluten et céleri.
Parmentier de canard 750g fe
Purée de pommes de terre 69.6% (pommes de terre, lait demi-écrémé, crème* légère,huile de tournesol, beurre*, poudre de lait entier,sel, curcuma), viande de canard cuite (origine France) 13%, oignons 7,5%,champignons de Paris 6,4%, graisse de canard (origine France) 1,9%, doubleconcentré de tomates, sel, fécule de manioc, ail déshydraté 0,1%. *dont lait. Peut contenir : poissons, oeufs, amandes, céréales contenant du gluten, crustacés et céleri.
FAQ
Which is healthier: Rollmops or Parmentier de canard 750g fe?
Overall, Parmentier de canard 750g fe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops has fewer calories: 154 kcal versus 174 kcal per 100 g.
Which has less sugar?
Parmentier de canard 750g fe has less sugar: 2 g versus 2.4 g per 100 g.