Feuilles de filo vs Parmentier de canard 750g fe
Overall, Feuilles de filo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Feuilles de filo
Parmentier de canard 750g fe
Nutrition per 100 g
| Nutrient | Feuilles de filo | Parmentier de canard 750g fe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 298 kcal | 174 kcal |
| Fat | 1.5 g | 11 g |
| Saturated fat | 0.3 g | 3.9 g |
| Sugars | 2.5 g | 2 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2.3 g | 1.7 g |
| Protein | 11 g | 5.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Celery, Crustaceans, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard 750g fe has 42% fewer calories (174 kcal vs 298 kcal).
- Feuilles de filo has 86% less fat (1.5 g vs 11 g).
- Feuilles de filo has 92% less saturated fat (0.3 g vs 3.9 g).
- Parmentier de canard 750g fe has 20% less sugar (2 g vs 2.5 g).
- Feuilles de filo has 26% more fiber (2.3 g vs 1.7 g).
- Feuilles de filo has 46% more protein (11 g vs 5.9 g).
- Only Parmentier de canard 750g fe lists: Celery, Crustaceans, Milk, Nuts.
Ingredients
Feuilles de filo
Farine de blé 67,1%, eau, amidon de maïs, sel, conservateur: sorbate de potassium, agent de traitement de la farine: L-cysteine.
Parmentier de canard 750g fe
Purée de pommes de terre 69.6% (pommes de terre, lait demi-écrémé, crème* légère,huile de tournesol, beurre*, poudre de lait entier,sel, curcuma), viande de canard cuite (origine France) 13%, oignons 7,5%,champignons de Paris 6,4%, graisse de canard (origine France) 1,9%, doubleconcentré de tomates, sel, fécule de manioc, ail déshydraté 0,1%. *dont lait. Peut contenir : poissons, oeufs, amandes, céréales contenant du gluten, crustacés et céleri.
FAQ
Which is healthier: Feuilles de filo or Parmentier de canard 750g fe?
Overall, Feuilles de filo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard 750g fe has fewer calories: 174 kcal versus 298 kcal per 100 g.
Which has less sugar?
Parmentier de canard 750g fe has less sugar: 2 g versus 2.5 g per 100 g.