Boudin blanc volaille aux morilles x4 vs Feuilles de filo
Overall, Feuilles de filo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Boudin blanc volaille aux morilles x4
Feuilles de filo
Nutrition per 100 g
| Nutrient | Boudin blanc volaille aux mo... | Feuilles de filo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 253 kcal | 298 kcal |
| Fat | 20 g | 1.5 g |
| Saturated fat | 7.3 g | 0.3 g |
| Sugars | 1.5 g | 2.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0.6 g | 2.3 g |
| Protein | 11 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin blanc volaille aux morilles x4 has 15% fewer calories (253 kcal vs 298 kcal).
- Feuilles de filo has 93% less fat (1.5 g vs 20 g).
- Feuilles de filo has 96% less saturated fat (0.3 g vs 7.3 g).
- Boudin blanc volaille aux morilles x4 has 40% less sugar (1.5 g vs 2.5 g).
- Feuilles de filo has 74% more fiber (2.3 g vs 0.6 g).
- Feuilles de filo has the better Nutri-Score.
- Feuilles de filo is less processed (lower NOVA group).
- Only Boudin blanc volaille aux morilles x4 lists: Eggs, Milk.
- Only Feuilles de filo lists: Gluten.
Ingredients
Boudin blanc volaille aux morilles x4
Viande de poulet 33% (origine : France), gras de porc (origine : France),eau, morilles 3,9%, amidon de maïs, Porto, poudre de lait , dextrose de maïs, sel, stabilisant : triphosphate de sodium, protéines de lait, blanc d'œuf déshydraté, arôme naturel, . Enveloppe : boyau naturel de porc.
Feuilles de filo
Farine de blé 67,1%, eau, amidon de maïs, sel, conservateur: sorbate de potassium, agent de traitement de la farine: L-cysteine.
FAQ
Which is healthier: Boudin blanc volaille aux morilles x4 or Feuilles de filo?
Overall, Feuilles de filo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin blanc volaille aux morilles x4 has fewer calories: 253 kcal versus 298 kcal per 100 g.
Which has less sugar?
Boudin blanc volaille aux morilles x4 has less sugar: 1.5 g versus 2.5 g per 100 g.