Beignets de crevettes sauce-aigre-douce vs Feuilles de filo
Overall, Feuilles de filo has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Beignets de crevettes sauce-aigre-douce
Feuilles de filo
Nutrition per 100 g
| Nutrient | Beignets de crevettes sauce-... | Feuilles de filo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 201 kcal | 298 kcal |
| Fat | 8.5 g | 1.5 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 4.1 g | 2.5 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 2.2 g | 2.3 g |
| Protein | 6.9 g | 11 g |
| Additives | 9 | 2 |
| Allergens | Crustaceans, Eggs, Gluten, Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets de crevettes sauce-aigre-douce has 33% fewer calories (201 kcal vs 298 kcal).
- Feuilles de filo has 82% less fat (1.5 g vs 8.5 g).
- Feuilles de filo has 77% less saturated fat (0.3 g vs 1.3 g).
- Feuilles de filo has 39% less sugar (2.5 g vs 4.1 g).
- Feuilles de filo has 37% less salt (0.9 g vs 1.5 g).
- Feuilles de filo has 37% more protein (11 g vs 6.9 g).
- Feuilles de filo has the better Nutri-Score.
- Feuilles de filo is less processed (lower NOVA group).
- Only Beignets de crevettes sauce-aigre-douce lists: Crustaceans, Eggs, Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Beignets de crevettes sauce-aigre-douce
Beignets de crevettes panés (6x20g): crevette* 42% (crevette*, eau, sel, SULFITES), eau, fécule de pomme de terre, huile de tournesol, farine de BLE, chapelure 6% (farine de BLE, levure, sel), fécule de manioc, épaississants : amidon modifié de pomme de terre, amidon de BLE, poudres à lever (diphosphate disodique, carbonate acide de sodium), sel, sucre, OEUF entier en poudre, épaississants : gomme de xanthane, gomme guar et carraghénanes, curcuma. *Dont CRUSTACES. Pourcentages exprimés sur les beignets. Sauce aigre douce (20g): eau, sucres, vinaigre, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant : acide citrique, épices, plantes aromatiques, stabilisants : gomme guar et gomme xanthane.
Feuilles de filo
Farine de blé 67,1%, eau, amidon de maïs, sel, conservateur: sorbate de potassium, agent de traitement de la farine: L-cysteine.
FAQ
Which is healthier: Beignets de crevettes sauce-aigre-douce or Feuilles de filo?
Overall, Feuilles de filo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets de crevettes sauce-aigre-douce has fewer calories: 201 kcal versus 298 kcal per 100 g.
Which has less sugar?
Feuilles de filo has less sugar: 2.5 g versus 4.1 g per 100 g.