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Fettarmer Kefir Mild
Fettarmer Bio-Kefir mild mit 18% Zitronen-Orangen-Zubereitung, 1,5% Fett im Milchanteil.
Fettarmer Kefir Mild by Lidl - Milbona provides 74 kcal per 100 g, with 11.3 g of sugars and 2.8 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 185 kcal | 61 +22% | |
| Total fat | 1.3 g | 3.3 g | 4% | 2.5 −48% |
| Saturated fat | 0.8 g | 2 g | 10% | 1.6 −50% |
| Carbohydrates | 12 g | 30 g | 11% | 6.1 +96% |
| Total sugars | 11.3 g | 28.3 g | 5.5 +105% | |
| Added sugars | 8.7 g | 21.6 g | 43% | 2.1 +319% |
| Protein | 2.8 g | 7 g | 14% | 3.3 −15% |
| Salt | 0.1 g | 0.3 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fettarmer _Kefir_ mild, Rübenzucker, 6% Zitronensaft aus Zitronensaftkonzentrat, 3% Orangensaft aus Orangensaftkonzentrat, Maisstärke, 0,5% Zitrone, Verdickungsmittel: Johannisbrotkernmehl
- Allergens
- Milk
Product details
- Quantity
- 500g
- Serving size
- 250g
- Labels & certifications
- OrganicEU OrganicBiolandFermentierte getränkeFermentierte lebensmittelFermentierte milch getränkeFermentierte milch produkteGetränkeKefirLebensmittelMilchgetränkeMolkereien
- Sold in
- Germany
- Barcode
- 4056489018407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fettarmer Kefir Mild?
Fettarmer Kefir Mild contains 74 kcal per 100 g and about 185 kcal per serving (250g).
How much sugar is in Fettarmer Kefir Mild?
Fettarmer Kefir Mild has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fettarmer Kefir Mild healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fettarmer Kefir Mild contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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