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Jong goudse
Jong goudse by Lidl - Milbona provides 374 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Young Goudas category and comes in a 400 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 112 kcal | 360 | |
| Total fat | 30.6 g | 9.2 g | 12% | 29.3 +5% |
| Saturated fat | 21.2 g | 6.4 g | 32% | 19.6 +8% |
| Carbohydrates | 0 g | 0 g | 0% | 0.2 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23.6 g | 7.1 g | 14% | 23.7 |
| Salt | 1.8 g | 0.5 g | 1.9 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.
Compared with other young goudas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gepasteuriseerde melk, zout, zuursel, microbieel stremsel
Product details
- Quantity
- 400 gram
- Serving size
- 30 g
- Labels & certifications
- SustainableAnimal welfareNutriscoreNutriscore Grade DPlanet ProofLait de paturage
- Sold in
- Netherlands
- Barcode
- 4335619037151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jong goudse?
Jong goudse contains 374 kcal per 100 g and about 112 kcal per serving (30 g).
How much sugar is in Jong goudse?
Jong goudse has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jong goudse healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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