Fermented White

by Brennans 450g in Breads Barcode 5011059002544
Average nutritional quality
Ultra-processed food

Fermented White by Brennans provides 247 kcal per 100 g, with 2.3 g of sugars and 10.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 450g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 286 −14%
Total fat 0.9 g 5.3 −83%
Saturated fat 0.2 g 1 −79%
Carbohydrates 47 g 48.4
Total sugars 2.3 g 4.6 −50%
Added sugars 0 g 2.6 −100%
Dietary fiber 3.3 g 4.5 −27%
Protein 10.7 g 9.6 +12%
Salt 1.6 g 1.3 +22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 27%
Sugars lower 38%
Salt higher 17%
Saturated fat lower 39%
Protein top 25%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C), Malted Wheat Flour.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Labels & certifications
No added sugar
Sold in
Ireland
Barcode
5011059002544

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fermented White?

Fermented White contains 247 kcal per 100 g.

How much sugar is in Fermented White?

Fermented White has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fermented White healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fermented White contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fermented White? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Brennans

View all →