Fat Free Thousand Island Dressing

by Kraft 16 fl oz (1 pt) 473 ml in Thousand island dressing Barcode 0021000642731

salad dressing.

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fat Free Thousand Island Dressing by Kraft provides 136 kcal per 100 g, with 18.2 g of sugars and 0 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Thousand island dressing category and comes in a 16 fl oz (1 pt) 473 ml pack. Contains: celery, mustard, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
18.2 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 45 kcal 345 −60%
Total fat 0 g 0 g 0% 31.3 −100%
Saturated fat 0 g 0 g 0% 4.5 −100%
Carbohydrates 30.3 g 10 g 4% 15.5 +95%
Total sugars 18.2 g 6 g 13.3 +37%
Added sugars 15.2 g 5 g 10% 9.6 +57%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 1.7 g 0.6 g 2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Thousand island dressing products on Foodmetria.

Compared with other thousand island dressing

Calories lower 2%
Sugars higher 15%
Salt lower 26%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOMATO PURÉE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, WATER, CHOPPED PICKLES (CUCUMBERS, VINEGAR, SALT, XANTHAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), CALCIUM CHLORIDE, OLEORESIN TURMERIC), MODIFIED FOOD STARCH, SALT 2%, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), ARTIFICIAL COLOR, XANTHAN GUM, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED ONIONS, GUAR GUM, SPICES (CELERY), YELLOW 6, ARTIFICIAL FLAVOR, RED 40, NATURAL FLAVOR (CELERY), BLUE 1, POTASSIUM SORBATE (TO PROTECT FLAVOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Palm oil free
Allergens
CeleryMustardSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 fl oz (1 pt) 473 ml
Serving size
2tbsp (33 g)
Labels & certifications
Low or no fatNo added MSGNo fat
Sold in
Bolivia, France, United States
Barcode
0021000642731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fat Free Thousand Island Dressing?

Fat Free Thousand Island Dressing contains 136 kcal per 100 g and about 45 kcal per serving (2tbsp (33 g)).

How much sugar is in Fat Free Thousand Island Dressing?

Fat Free Thousand Island Dressing has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fat Free Thousand Island Dressing healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fat Free Thousand Island Dressing contain?

According to the label data it contains: Celery, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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