Fat Free Thousand Island Dressing vs Thousand Island Dressing
Neither product is clearly better overall — it depends on what matters most to you.
Fat Free Thousand Island Dressing
Thousand Island Dressing
Nutrition per 100 g
| Nutrient | Fat Free Thousand Island Dre... | Thousand Island Dressing |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 168 kcal |
| Fat | 0 g | 13 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 18.2 g | 8.7 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 0 g | 1 g |
| Protein | 0 g | 0.6 g |
| Additives | 8 | 2 |
| Allergens | Celery, Mustard, Soybeans | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fat Free Thousand Island Dressing has 19% fewer calories (136 kcal vs 168 kcal).
- Fat Free Thousand Island Dressing has no fat, while Thousand Island Dressing has 13 g.
- Fat Free Thousand Island Dressing has no saturated fat, while Thousand Island Dressing has 0.9 g.
- Thousand Island Dressing has 52% less sugar (8.7 g vs 18.2 g).
- Thousand Island Dressing has 100% more fiber (1 g vs 0 g).
- Thousand Island Dressing has 100% more protein (0.6 g vs 0 g).
- Only Fat Free Thousand Island Dressing lists: Celery, Soybeans.
Ingredients
Fat Free Thousand Island Dressing
TOMATO PURÉE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, WATER, CHOPPED PICKLES (CUCUMBERS, VINEGAR, SALT, XANTHAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), CALCIUM CHLORIDE, OLEORESIN TURMERIC), MODIFIED FOOD STARCH, SALT 2%, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), ARTIFICIAL COLOR, XANTHAN GUM, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED ONIONS, GUAR GUM, SPICES (CELERY), YELLOW 6, ARTIFICIAL FLAVOR, RED 40, NATURAL FLAVOR (CELERY), BLUE 1, POTASSIUM SORBATE (TO PROTECT FLAVOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Thousand Island Dressing
Wasser, Rapsöl, Glukose-Fruktose-Sirup, Branntweinessig, Zwiebeln (5%), Tomatenmark (4,2%) Gurken (3,2%), modifizierte Stärke, Paprika (1,8%) Salz, _Senfsaaten_, Schnittlauch, Zitronensaftkonzentrat, Verdickungsmittel Xanthan, Gewürze, natürliches Aroma.
FAQ
Which is healthier: Fat Free Thousand Island Dressing or Thousand Island Dressing?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fat Free Thousand Island Dressing has fewer calories: 136 kcal versus 168 kcal per 100 g.
Which has less sugar?
Thousand Island Dressing has less sugar: 8.7 g versus 18.2 g per 100 g.