Thousand Island Dressing vs Sos tysiąca wysp
Overall, Thousand Island Dressing has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thousand Island Dressing | Sos tysiąca wysp |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 399 kcal |
| Fat | 13 g | 36 g |
| Saturated fat | 0.9 g | 3 g |
| Sugars | 8.7 g | 14 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 1 g | — |
| Protein | 0.6 g | 2.2 g |
| Additives | 2 | 3 |
| Allergens | Mustard | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thousand Island Dressing has 58% fewer calories (168 kcal vs 399 kcal).
- Thousand Island Dressing has 64% less fat (13 g vs 36 g).
- Thousand Island Dressing has 70% less saturated fat (0.9 g vs 3 g).
- Thousand Island Dressing has 38% less sugar (8.7 g vs 14 g).
- Sos tysiąca wysp has 25% less salt (1.2 g vs 1.6 g).
- Sos tysiąca wysp has 73% more protein (2.2 g vs 0.6 g).
- Only Sos tysiąca wysp lists: Milk.
Ingredients
Thousand Island Dressing
Wasser, Rapsöl, Glukose-Fruktose-Sirup, Branntweinessig, Zwiebeln (5%), Tomatenmark (4,2%) Gurken (3,2%), modifizierte Stärke, Paprika (1,8%) Salz, _Senfsaaten_, Schnittlauch, Zitronensaftkonzentrat, Verdickungsmittel Xanthan, Gewürze, natürliches Aroma.
Sos tysiąca wysp
Olej słonecznikowy 36%, przecier pomidorowy 20%, ocet spirytusowy, cukier, woda, serwatka w proszku (z mleka), sherry 3,8%, sól, skrobia modyfikowana, gorczyca, aromaty, regulator kwasowości (kwas cytrynowy), substancja zagęszczająca (guma ksantanowa), pieprz cayenne.
FAQ
Which is healthier: Thousand Island Dressing or Sos tysiąca wysp?
Overall, Thousand Island Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thousand Island Dressing has fewer calories: 168 kcal versus 399 kcal per 100 g.
Which has less sugar?
Thousand Island Dressing has less sugar: 8.7 g versus 14 g per 100 g.