Thousand Island Dressing vs Sos tysiąca wysp
Overall, Thousand Island Dressing has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thousand Island Dressing | Sos tysiąca wysp |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 345 kcal |
| Fat | 13 g | 33 g |
| Saturated fat | 0.9 g | 4.9 g |
| Sugars | 8.7 g | 9.3 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 1 g | 0.8 g |
| Protein | 0.6 g | 1.2 g |
| Additives | 2 | 3 |
| Allergens | Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thousand Island Dressing has 51% fewer calories (168 kcal vs 345 kcal).
- Thousand Island Dressing has 61% less fat (13 g vs 33 g).
- Thousand Island Dressing has 82% less saturated fat (0.9 g vs 4.9 g).
- Sos tysiąca wysp has 50% more protein (1.2 g vs 0.6 g).
- Only Sos tysiąca wysp lists: Eggs, Milk.
Ingredients
Thousand Island Dressing
Wasser, Rapsöl, Glukose-Fruktose-Sirup, Branntweinessig, Zwiebeln (5%), Tomatenmark (4,2%) Gurken (3,2%), modifizierte Stärke, Paprika (1,8%) Salz, _Senfsaaten_, Schnittlauch, Zitronensaftkonzentrat, Verdickungsmittel Xanthan, Gewürze, natürliches Aroma.
Sos tysiąca wysp
Olej słonecznikowy (30%), woda, _śmietana_ (10%), cukier, koncentrat pomidorowy, papryka czerwona konserwowa 5,6% (papryka, woda, ocet spirytusowy, cukier, sól), ocet spirytusowy, _żółtko jaja kurzego_ 2,8%,szczypiorek suszony, przyprawa, koncentrat z krokosza barwierskiego i cytryny, koncentrat z rzodkiewki, marchwi i czarnej porzeczki, koncentrat soku z cytryny, sól, _gorczyca_, skrobia modyfikowana, stabilizator: guma ksantanowa; przeciwutleniacz: sól wapniowo-disodowa EDTA
FAQ
Which is healthier: Thousand Island Dressing or Sos tysiąca wysp?
Overall, Thousand Island Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thousand Island Dressing has fewer calories: 168 kcal versus 345 kcal per 100 g.
Which has less sugar?
Thousand Island Dressing has less sugar: 8.7 g versus 9.3 g per 100 g.