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Fasskraut - natürlich-mildes Sauerkraut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kühne product.

Nutri-Score A NOVA 3

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Fasskraut - natürlich-mildes Sauerkraut by Kühne

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Fasskraut - natürlich-mildes Sauerkraut

by Kühne 385g in Sauerkrauts Barcode 4012200505342

Sauerkraut

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Fasskraut - natürlich-mildes Sauerkraut by Kühne provides 34 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 385g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128,33 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 44 kcal 46 −26%
Total fat 0.3 g 0.4 g 1% 2.2 −87%
Saturated fat 0.1 g 0.1 g 1% 0.8 −87%
Carbohydrates 4.3 g 5.5 g 2% 3.4 +27%
Total sugars 1.3 g 1.7 g 1.7 −23%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.6 g 3.3 g 12% 2.9 −11%
Protein 1.3 g 1.7 g 3% 2.1 −38%
Salt 1 g 1.3 g 1.7 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 560 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 36%
Sugars higher 48%
Salt lower 21%
Saturated fat lower 31%
Protein top 54%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Salz

Palm oil freeVeganVegetarian

Product details

Quantity
385g
Serving size
128,33 g
Labels & certifications
No glutenVegetarianVeganNo coloringsNo flavour enhancerNo lactose
Sold in
Germany
Barcode
4012200505342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fasskraut - natürlich-mildes Sauerkraut?

Fasskraut - natürlich-mildes Sauerkraut contains 34 kcal per 100 g and about 44 kcal per serving (128,33 g).

How much sugar is in Fasskraut - natürlich-mildes Sauerkraut?

Fasskraut - natürlich-mildes Sauerkraut has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fasskraut - natürlich-mildes Sauerkraut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fasskraut - natürlich-mildes Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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