Farinha especial para Bolos

by Nacional 1 kg in Wheat flours Barcode 5601066200301
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Farinha especial para Bolos by Nacional provides 341 kcal per 100 g, with 1.5 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 342
Total fat 1.3 g 1.6 −16%
Saturated fat 0.2 g 0.3 −35%
Carbohydrates 72 g 69.4
Total sugars 1.5 g 1.6 −9%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.5 g 4.7 −47%
Protein 9 g 11 −18%
Salt 1 g 0.2 +469%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 37%
Sugars higher 48%
Salt higher 6%
Saturated fat lower 20%
Protein top 94%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo (glúten), fermento (levedantes (difosfato dissódico, bicarbonato de sódio)).

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Sold in
Portugal
Barcode
5601066200301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farinha especial para Bolos?

Farinha especial para Bolos contains 341 kcal per 100 g.

How much sugar is in Farinha especial para Bolos?

Farinha especial para Bolos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farinha especial para Bolos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farinha especial para Bolos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farinha especial para Bolos contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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