Farine fluide gruau d'or

by Gruyau D'or 1 kg in Flours Barcode 3051100178103
Good nutritional quality
Unprocessed or minimally processed

Farine fluide gruau d'or by Gruyau D'or provides 346 kcal per 100 g, with 1.5 g of sugars and 9.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 346 kcal 349
Total fat 1 g 1 g 1% 4.2 −76%
Saturated fat 0.2 g 0.2 g 1% 1 −81%
Carbohydrates 74.2 g 74.2 g 27% 64.3 +15%
Total sugars 1.5 g 1.5 g 3.3 −55%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.4 g 2.4 g 9% 7.5 −68%
Protein 9.4 g 9.4 g 19% 11.5 −18%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 49%
Sugars higher 49%
Salt lower 1%
Saturated fat lower 26%
Protein top 70%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tngtédlont : Farine de Blé type 45

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Serving size
100g
Sold in
France
Barcode
3051100178103

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farine fluide gruau d'or?

Farine fluide gruau d'or contains 346 kcal per 100 g and about 346 kcal per serving (100g).

How much sugar is in Farine fluide gruau d'or?

Farine fluide gruau d'or has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine fluide gruau d'or healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine fluide gruau d'or vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farine fluide gruau d'or contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farine fluide gruau d'or? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flours

View all →