Farine d’épeautre

by Moulin des moines in Spelt flours Barcode 3347430026314
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Farine d’épeautre by Moulin des moines provides 348 kcal per 100 g, with 0.9 g of sugars and 13.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 348 kcal 344
Total fat 1.7 g 1.7 g 2% 2.2 −23%
Saturated fat 0.3 g 0.3 g 2% 0.4 −23%
Carbohydrates 67.4 g 67.4 g 25% 65.7
Total sugars 0.9 g 0.9 g 2 −54%
Dietary fiber 5.1 g 5.1 g 18% 7.5 −32%
Protein 13.2 g 13.2 g 26% 12.7
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 46%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 37%
Protein top 23%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
OrganicEU OrganicFR-BIO-15Ab agriculture biologique
Sold in
France
Barcode
3347430026314

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Nutri-Score: — → a
    • Calories: 354 → 348
    • Fat: 1.9 → 1.7
    • Saturated fat: 0.2 → 0.3
    • Sugars: 2.2 → 0.9
    • Salt: — → 0
    • Protein: 13 → 13.2
    • Fiber: 4.1 → 5.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Farine d’épeautre?

Farine d’épeautre contains 348 kcal per 100 g and about 348 kcal per serving (100.0g).

How much sugar is in Farine d’épeautre?

Farine d’épeautre has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine d’épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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