Farine de blé semi complete

by Fleur Du Jura 1 kg in Whole wheat flours Barcode 2600184028937
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Farine de blé semi complete by Fleur Du Jura provides 346 kcal per 100 g, with 1.7 g of sugars and 10.2 g of protein. Its Nutri-Score is A. It is listed in the Whole wheat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 332
Total fat 1.4 g 2.9 −51%
Saturated fat 0.2 g 0.4 −47%
Carbohydrates 73.1 g 62.8 +16%
Total sugars 1.7 g 1.8 −6%
Protein 10.2 g 12.4 −18%
Salt 0 g 0.1 −88%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories higher 24%
Sugars higher 48%
Salt lower 50%
Saturated fat lower 32%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
2600184028937

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farine de blé semi complete?

Farine de blé semi complete contains 346 kcal per 100 g.

How much sugar is in Farine de blé semi complete?

Farine de blé semi complete has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de blé semi complete healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farine de blé semi complete? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More whole wheat flours

View all →

More from Fleur Du Jura

View all →