Farine complète 5 céréales by La vie claire

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Farine complète 5 céréales

by La vie claire in Whole wheat flours Barcode 3266191035208
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Farine complète 5 céréales by La vie claire provides 356 kcal per 100 g, with 1.8 g of sugars and 10.2 g of protein. Its Nutri-Score is A. It is listed in the Whole wheat flours category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 332 +7%
Total fat 2.6 g 2.9 −9%
Saturated fat 0.4 g 0.4 +6%
Carbohydrates 69.5 g 62.8 +11%
Total sugars 1.8 g 1.8
Added sugars 0 g 0
Dietary fiber 0 g 9.9 −100%
Protein 10.2 g 12.4 −18%
Salt 0.1 g 0.1 −41%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories higher 17%
Sugars higher 46%
Salt higher 17%
Saturated fat higher 30%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CERTIFIÉ AGRICULTURE IQOI-OGIQUE

Product details

Labels & certifications
OrganicEU OrganicGreen DotMade in FranceAb agriculture biologique
Sold in
France
Barcode
3266191035208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine complète 5 céréales?

Farine complète 5 céréales contains 356 kcal per 100 g.

How much sugar is in Farine complète 5 céréales?

Farine complète 5 céréales has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine complète 5 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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