Farine 4 cereales by Moulin des moines

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farine 4 cereales

by Moulin des moines in Cereal flours Barcode 3347430001090
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Farine 4 cereales by Moulin des moines provides 361 kcal per 100 g, with 0.8 g of sugars and 10.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 354
Total fat 3.2 g 3.9 −19%
Saturated fat 0.5 g 0.6 −12%
Carbohydrates 69.5 g 65 +7%
Total sugars 0.8 g 2.3 −64%
Protein 10.9 g 12.7 −14%
Salt 0.1 g 0.2 −77%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 35%
Sugars lower 34%
Salt higher 33%
Saturated fat higher 31%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347430001090

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farine 4 cereales?

Farine 4 cereales contains 361 kcal per 100 g.

How much sugar is in Farine 4 cereales?

Farine 4 cereales has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine 4 cereales healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farine 4 cereales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Flours by Nutri-Score Highest-Protein Cereal Flours Least Processed Cereal Flours Lowest-Calorie Cereal Flours Best Low-Sugar Cereal Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Unbleached Bread Flour Organic a NOVA 1
Unbleached Bread Flour Organic
King Arthur Baking Company · 5 lbs
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no saturated fat+23% protein
Organic Rye Flour a NOVA 1
Organic Rye Flour
Arrowhead Mills · 20 oz
333 kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no saturated fat+23% protein
All Purpose Flour a NOVA 1
All Purpose Flour
GOLD Medal · 907 g
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
no saturated fat
Whole Grain Organic Oat Flour Blend a NOVA 4
Whole Grain Organic Oat Flour Blend
Oatsome
367 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
no saturated fat

More cereal flours

View all →
Nestum Zero Fonte de fibra e cereais Chocolate c NOVA 4
Nestum Zero Fonte de fibra e cereais Chocolate
Nestlé · 250 g
100 kcal
1.9 Fat g
6.6 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil free 2 allergens
Pro Sabor Morango a NOVA 4
Pro Sabor Morango
Nestlé · 250 g
392 kcal
3 Fat g
10.5 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Farine Sarrazin Bio a
Farine Sarrazin Bio
Ethiquable · 500 g
348 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
Cereal flours
Self Raising Flour c NOVA 1
Self Raising Flour
Aldi Everyday Essentials
376 kcal
1.5 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Plain White Flour Free From Gluten b NOVA 3
Plain White Flour Free From Gluten
Dove's Farm · 1 kg
353 kcal
1.3 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 5 g protein
Palm oil freeVegan
British Plain Flour a NOVA 1
British Plain Flour
Sainsbury's · 1.5 kg
342 kcal
1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen

More from Moulin des moines

View all →
Bretzels d'épeautre à l'huile d'olive d NOVA 3
Bretzels d'épeautre à l'huile d'olive
Moulin des moines · 150 g
382 kcal
4 Fat g
1.3 Sugar g
3.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Authentique noir bio 100% d NOVA 3
Authentique noir bio 100%
Moulin des moines · 100 g
626 kcal
56 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
Thaler D'epeautre Au Fromage d NOVA 3
Thaler D'epeautre Au Fromage
Moulin des moines · 100 g
348 kcal
7.1 Fat g
2.7 Sugar g
2 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Délices d'épeautre aux chataignes nappées de chocolat e NOVA 3
Délices d'épeautre aux chataignes nappées de chocolat
Moulin des moines · 250 g
497 kcal
24 Fat g
28 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegetarian 4 allergens
Sticks à la farine d'épeautre et huile d'olive d NOVA 3
Sticks à la farine d'épeautre et huile d'olive
Moulin des moines · 200 g
386 kcal
3 Fat g
1.6 Sugar g
2.8 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Beurre de cacahuète crémeux a NOVA 1
Beurre de cacahuète crémeux
Moulin des moines
589 kcal
48 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen