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Farina integrale

by Granoro 500 g in Whole wheat flours Barcode 8007290832412

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Farina integrale by Granoro provides 322 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole wheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat

2 g · Low

Saturated fat

0.5 g · Low

Sugars

2 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	322 kcal	332
Total fat	2 g	2.9 −30%
Saturated fat	0.5 g	0.4 +33%
Carbohydrates	60 g	62.8
Total sugars	2 g	1.8 +10%
Dietary fiber	10 g	9.9
Protein	11 g	12.4 −12%
Salt	0 g	0.1 −100%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories

lower 16%

Sugars

higher 23%

Salt

lower 1%

Saturated fat

higher 19%

Protein

top 74%

Fiber

top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity: 500 g
Sold in: Italy
Barcode: 8007290832412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina integrale?

Farina integrale contains 322 kcal per 100 g.

How much sugar is in Farina integrale?

Farina integrale has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina integrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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