Farina di semola

by Molino Casillo 500 g in Flours Barcode 8033971745221
Very good nutritional quality

Farina di semola by Molino Casillo provides 351 kcal per 100 g, with 0.4 g of sugars and 12 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 349
Total fat 2 g 4.2 −52%
Saturated fat 0.4 g 1 −61%
Carbohydrates 70 g 64.3 +9%
Total sugars 0.4 g 3.3 −88%
Dietary fiber 2.7 g 7.5 −64%
Protein 12 g 11.5
Salt 0 g 0.3 −97%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 36%
Sugars lower 17%
Salt lower 39%
Saturated fat higher 38%
Protein top 41%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8033971745221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di semola?

Farina di semola contains 351 kcal per 100 g.

How much sugar is in Farina di semola?

Farina di semola has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di semola healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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