Farina di semi fi lino by Fior di Loto

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Farina di semi fi lino

by Fior di Loto in Cereal flours Barcode 8016323039230
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Farina di semi fi lino by Fior di Loto provides 523 kcal per 100 g, with 1.6 g of sugars and 23 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 523 kcal 354 +48%
Total fat 42 g 3.9 +983%
Saturated fat 3.4 g 0.6 +467%
Carbohydrates 1.7 g 65 −97%
Total sugars 1.6 g 2.3 −31%
Dietary fiber 23 g 7.4 +213%
Protein 23 g 12.7 +82%
Salt 0.1 g 0.2 −68%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 1%
Sugars higher 39%
Salt higher 30%
Saturated fat higher 2%
Protein top 6%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8016323039230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di semi fi lino?

Farina di semi fi lino contains 523 kcal per 100 g.

How much sugar is in Farina di semi fi lino?

Farina di semi fi lino has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di semi fi lino healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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