Farina di segale integrale

by Giulia in Cereal flours Barcode 8032872583000
Very good nutritional quality
Unprocessed or minimally processed

Farina di segale integrale by Giulia provides 325 kcal per 100 g, with 1 g of sugars and 8.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 354 −8%
Total fat 1.7 g 3.9 −56%
Saturated fat 0.2 g 0.6 −67%
Carbohydrates 63 g 65
Total sugars 1 g 2.3 −57%
Added sugars 0 g 0.4 −100%
Dietary fiber 1 g 7.4 −86%
Protein 8.5 g 12.7 −33%
Salt 0 g 0.2 −100%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 8%
Sugars lower 37%
Salt lower 1%
Saturated fat lower 19%
Protein top 77%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEGALE INTEGRALE

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
Italy
Barcode
8032872583000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di segale integrale?

Farina di segale integrale contains 325 kcal per 100 g.

How much sugar is in Farina di segale integrale?

Farina di segale integrale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di segale integrale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farina di segale integrale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farina di segale integrale contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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