Farina di grano saraceno integrale by Ecor

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farina di grano saraceno integrale

by Ecor in Buckwheat flours Barcode 8019010359819
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Farina di grano saraceno integrale by Ecor provides 343 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 349
Total fat 2.9 g 2.7 +9%
Saturated fat 0.6 g 0.5 +18%
Carbohydrates 66 g 67.4
Total sugars 0.9 g 1.2 −23%
Dietary fiber 5.3 g 5.4
Protein 11 g 11.7 −6%
Salt 0 g 0.2 −100%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 14%
Sugars lower 42%
Salt lower 1%
Saturated fat higher 45%
Protein top 67%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8019010359819

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farina di grano saraceno integrale?

Farina di grano saraceno integrale contains 343 kcal per 100 g.

How much sugar is in Farina di grano saraceno integrale?

Farina di grano saraceno integrale has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di grano saraceno integrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farina di grano saraceno integrale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Buckwheat Flours by Nutri-Score Highest-Protein Buckwheat Flours Least Processed Buckwheat Flours Lowest-Calorie Buckwheat Flours Best Low-Sugar Buckwheat Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pohanková mouka a
Pohanková mouka
extrudo · 400 g
382 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
no saturated fat+36% protein
Farine de Sarrasin a NOVA 1
Farine de Sarrasin
Priméal · 1 kg
346 kcal
3.3 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13.8 g protein
+25% protein+174% fiber
Farine de sarrasin a NOVA 1
Farine de sarrasin
Priméal · 500 g
332 kcal
3.3 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13.8 g protein
+25% protein+32% fiber
Farine bio de sarrasin a NOVA 1
Farine bio de sarrasin
Ma vie sans gluten · 500 g
347 kcal
3.3 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13.8 g protein
+25% protein+174% fiber

More buckwheat flours

View all →
Farine de Sarrasin a NOVA 1
Farine de Sarrasin
Treblec · 1kg
357 kcal
3.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegan 1 allergen
Farine de Sarrasin multi-usages a
Farine de Sarrasin multi-usages
Francine · 1 kg
345 kcal
2.6 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Buckwheat flours
Farine de Blé Noir Tradition a NOVA 1
Farine de Blé Noir Tradition
Treblec · 1 kg
360 kcal
4 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Farine de sarrasin NOVA 1
Farine de sarrasin
AUCHAN · 1 kg
361 kcal
2.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
Farine de sarrasin moulue sur meule de pierre a NOVA 1
Farine de sarrasin moulue sur meule de pierre
U · 1 kg
350 kcal
2.8 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Farine de Sarrasin Intégrale a
Farine de Sarrasin Intégrale
Markal · 500 g
347 kcal
2.2 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Buckwheat flours

More from Ecor

View all →
Crema di arachidi a NOVA 1
Crema di arachidi
Ecor · 200g
613 kcal
48 Fat g
4 Sugar g
0 Salt g
per 100 g · 26 g protein
Peanut butters
Gioia frollini al limone b NOVA 4
Gioia frollini al limone
Ecor
425 kcal
13 Fat g
7.5 Sugar g
0.6 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegan 1 allergen
Musli alla frutta a NOVA 3
Musli alla frutta
Ecor · 700 g
368 kcal
6.8 Fat g
6.8 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
5 Cereali crocanti c NOVA 3
5 Cereali crocanti
Ecor · 300 g
361 kcal
2.4 Fat g
15 Sugar g
0.8 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
Biscotti integrali Varie d
Biscotti integrali Varie
Ecor
426 kcal
9.7 Fat g
13 Sugar g
0.9 Salt g
per 100 g · 9 g protein
Biscuits
Ciocolato extra fondente d NOVA 3
Ciocolato extra fondente
Ecor
621 kcal
53 Fat g
14 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Palm oil free