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Farina di grano duro
Farina di grano duro by Frumenta provides 346 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 70% less sugar than the average product in this category. It is listed in the Flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 349 |
| Total fat | 1.5 g | 4.2 −64% |
| Saturated fat | 0.3 g | 1 −71% |
| Carbohydrates | 71 g | 64.3 +10% |
| Total sugars | 1 g | 3.3 −70% |
| Dietary fiber | 3.5 g | 7.5 −53% |
| Protein | 11 g | 11.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- Italy
- Barcode
- 8007232009001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina di grano duro?
Farina di grano duro contains 346 kcal per 100 g.
How much sugar is in Farina di grano duro?
Farina di grano duro has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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