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Farina di Avena
Farina di Avena by FC Nutrition provides 390 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 10% less sugar than the average product in this category. It is listed in the Flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 349 +12% |
| Total fat | 7.5 g | 4.2 +79% |
| Saturated fat | 2 g | 1 +94% |
| Carbohydrates | 67 g | 64.3 |
| Total sugars | 3 g | 3.3 −10% |
| Dietary fiber | 4.2 g | 7.5 −44% |
| Protein | 12 g | 11.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo lactose
- Sold in
- Italy
- Barcode
- 8055205970452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina di Avena?
Farina di Avena contains 390 kcal per 100 g.
How much sugar is in Farina di Avena?
Farina di Avena has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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