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Farina di avena
Farina di avena provides 379 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 354 +7% |
| Total fat | 7 g | 3.9 +80% |
| Saturated fat | 2 g | 0.6 +233% |
| Carbohydrates | 67 g | 65 |
| Total sugars | 2 g | 2.3 −13% |
| Dietary fiber | 4.2 g | 7.4 −43% |
| Protein | 12 g | 12.7 −5% |
| Salt | 0.1 g | 0.2 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- No glutenVegetarianVeganNo lactose
- Sold in
- Italy
- Barcode
- 7340195402825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina di avena?
Farina di avena contains 379 kcal per 100 g.
How much sugar is in Farina di avena?
Farina di avena has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina di avena healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farina di avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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