Farina d'avena Natural

by Bio Orm in Oat flours Barcode 8051272441307
Very good nutritional quality

Farina d'avena Natural by Bio Orm provides 382 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat flours category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 370
Total fat 7 g 6.9
Saturated fat 2 g 1.4 +45%
Carbohydrates 67 g 60.8 +10%
Total sugars 2 g 1.5 +32%
Dietary fiber 4.2 g 9.7 −57%
Protein 12 g 13 −8%
Salt 0 g 0.2 −100%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories higher 22%
Sugars higher 13%
Salt lower 1%
Saturated fat higher 8%
Protein top 73%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
Italy
Barcode
8051272441307

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farina d'avena Natural?

Farina d'avena Natural contains 382 kcal per 100 g.

How much sugar is in Farina d'avena Natural?

Farina d'avena Natural has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina d'avena Natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farina d'avena Natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farina d'avena Natural? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More oat flours

View all →

More from Bio Orm

View all →