View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farina 00
Farina 00 provides 347 kcal per 100 g, with 1.4 g of sugars and 9.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 354 |
| Total fat | 0.8 g | 3.9 −79% |
| Saturated fat | 0.1 g | 0.6 −83% |
| Carbohydrates | 75 g | 65 +15% |
| Total sugars | 1.4 g | 2.3 −39% |
| Protein | 9.5 g | 12.7 −25% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- Italy
- Barcode
- 8002058000171
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farina 00?
Farina 00 contains 347 kcal per 100 g.
How much sugar is in Farina 00?
Farina 00 has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina 00 healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereal flours
View all →
c NOVA 4 
a NOVA 4 
a 
c NOVA 1 
b NOVA 3 
a NOVA 1