Farelo de Trigo

by Golden bridge 500 g in Wheat bran sticks Barcode 24095150
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Farelo de Trigo by Golden bridge provides 338 kcal per 100 g, with 22.8 g of sugars and 13.6 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat bran sticks category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
22.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 101 kcal 311 +9%
Total fat 4.4 g 1.3 g 2% 3.8 +17%
Saturated fat 0.8 g 0.2 g 1% 0.7 +16%
Carbohydrates 46.6 g 14 g 5% 43.3 +8%
Total sugars 22.8 g 6.8 g 13.7 +67%
Added sugars 21 g 6.3 g 13% 7.8 +167%
Dietary fiber 28.8 g 8.6 g 31% 31.1 −7%
Protein 13.6 g 4.1 g 8% 14.4 −6%
Salt 0.8 g 0.2 g 1.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Wheat bran sticks products on Foodmetria.

Compared with other wheat bran sticks

Calories higher 22%
Sugars higher 9%
Salt lower 30%
Saturated fat higher 22%
Protein top 73%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farelo de _trigo_ (60,5%) (sêmea de _trigo_, farinha de _trigo_ integral), açúcar, extrato de _malte_, sal e tiamina (B1), riboflavina (B2), ácido pantoténico (B5), vitamina B6, Ácido fólico (B9), vitamina B12, Biotina (B8-H), Niacina (PP-B3), vitamina C, vitamina D e ferro.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Product details

Quantity
500 g
Serving size
30 g
Labels & certifications
Vitamin B12 source
Sold in
Portugal
Barcode
24095150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farelo de Trigo?

Farelo de Trigo contains 338 kcal per 100 g and about 101 kcal per serving (30 g).

How much sugar is in Farelo de Trigo?

Farelo de Trigo has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Farelo de Trigo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Farelo de Trigo contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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