Family Style Corn Muffin Mix

by Shoprite 45 g in Muffins mix Barcode 0041190020423
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Ultra-processed food

Family Style Corn Muffin Mix by Shoprite provides 691 kcal per 100 g, with 44.4 g of sugars and 14.8 g of protein. That is 48% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category and comes in a 45 g pack.

Nutrient levels per 100 g

Saturated fat
7.4 g · High
Sugars
44.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 691 kcal 311 kcal 403 +72%
Saturated fat 7.4 g 3.3 g 16% 3.2 +135%
Total sugars 44.4 g 20 g 30.1 +48%
Dietary fiber 4.9 g 2.2 g 8% 5.3 −8%
Protein 14.8 g 6.7 g 13% 7.6 +94%
Salt 0 g 0 g 1.3 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria.

Compared with other muffins mix

Calories higher 6%
Sugars higher 18%
Salt lower 4%
Saturated fat higher 9%
Protein top 9%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE)

May contain palm oil

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0041190020423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Family Style Corn Muffin Mix?

Family Style Corn Muffin Mix contains 691 kcal per 100 g and about 311 kcal per serving (45g).

How much sugar is in Family Style Corn Muffin Mix?

Family Style Corn Muffin Mix has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Family Style Corn Muffin Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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