Falafels

by Thiriet 265 g in Falafels Barcode 3292590874278
Very good nutritional quality
Ultra-processed food

Falafels by Thiriet provides 187 kcal per 100 g, with 2.3 g of sugars and 7.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 265 g pack. Contains: crustaceans, gluten, milk, molluscs, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 239 −22%
Total fat 8.7 g 10.7 −19%
Saturated fat 0.8 g 1.4 −43%
Carbohydrates 16 g 23.7 −33%
Total sugars 2.3 g 3.2 −29%
Added sugars 0 g 0.1 −100%
Dietary fiber 7.6 g 7.4
Protein 7.3 g 9 −19%
Salt 1.8 g 1.4 +25%

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 17%
Sugars lower 44%
Salt higher 16%
Saturated fat lower 19%
Protein top 63%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FALAFELS (9 x 25 g) : fève 31,9%, pois chiche 27,2%, oignon 15,9%, huile de tournesol, farine de blé (farine de blé, farine de fève, gluten de blé, farine de blé malté, levyre désactivée), persil, poudres à lever (diphosphate disodique, carbonate de sodium, farine de blé), ail, sel, coriandre, cumin, poivre, piment de Cayenne. SAUCE AU SESAME (2 x 20 g) : eau, huile de colza, crème de sésame 17%, concentré de citron (jus concentré de citron, pulpe de citron, essence naturelle de citron, acidifiant : acide citrique), sel, jaune d'?uf en poudre, ail, sucre, amidon transformé, acidifiant : acide citrique, épaississants : gomme xanthane - gomme guar. Présence éventuelle de poisson, soja, lait, mollusques, crustacés et fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenMilkMolluscsNutsSesame seedsSoybeans

Additives 8

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
265 g
Sold in
France
Barcode
3292590874278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafels?

Falafels contains 187 kcal per 100 g.

How much sugar is in Falafels?

Falafels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Falafels contain?

According to the label data it contains: Crustaceans, Gluten, Milk, Molluscs, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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