Falafel & Houmous by Waitrose

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Falafel & Houmous

by Waitrose in Falafels Barcode 5000169654989
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Falafel & Houmous by Waitrose provides 223 kcal per 100 g, with 1.9 g of sugars and 7.6 g of protein. That is 41% less sugar than the average product in this category. It is listed in the Falafels category.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 126.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 281 kcal 239 −7%
Total fat 12.1 g 15.2 g 19% 10.7 +13%
Saturated fat 1.2 g 1.5 g 8% 1.4 −15%
Carbohydrates 18.1 g 22.8 g 8% 23.7 −24%
Total sugars 1.9 g 2.4 g 3.2 −41%
Dietary fiber 5.5 g 6.9 g 25% 7.4 −25%
Protein 7.6 g 9.6 g 19% 9 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 43%
Sugars lower 31%
Saturated fat higher 47%
Protein top 59%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
126.0g
Sold in
United Kingdom
Barcode
5000169654989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel & Houmous?

Falafel & Houmous contains 223 kcal per 100 g and about 281 kcal per serving (126.0g).

How much sugar is in Falafel & Houmous?

Falafel & Houmous has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Falafels by Nutri-Score Highest-Protein Falafels Least Processed Falafels Lowest-Calorie Falafels Best Low-Sugar Falafels

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