Falafel by Migros

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Falafel

by Migros 300 g in Falafels Barcode 7613312066614
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Falafel by Migros provides 236 kcal per 100 g, with 1.5 g of sugars and 9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 177 kcal 239
Total fat 10 g 7.5 g 10% 10.7 −7%
Saturated fat 0.9 g 0.7 g 3% 1.4 −36%
Carbohydrates 23 g 17.3 g 6% 23.7
Total sugars 1.5 g 1.1 g 3.2 −54%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 9 g 6.8 g 24% 7.4 +22%
Protein 9 g 6.8 g 14% 9
Salt 1.8 g 1.4 g 1.4 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 45%
Sugars lower 19%
Salt higher 16%
Saturated fat lower 28%
Protein top 32%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, pois chiches 27 %, huile de colza, arôme naturel, sel de cuisine iodé, farine de blé, amidon de blé, chili, poivre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300 g
Serving size
75 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Switzerland
Barcode
7613312066614

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Falafel?

Falafel contains 236 kcal per 100 g and about 177 kcal per serving (75 g).

How much sugar is in Falafel?

Falafel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Falafel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Falafels by Nutri-Score Highest-Protein Falafels Least Processed Falafels Lowest-Calorie Falafels Best Low-Sugar Falafels

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Falafel le traditionnel a NOVA 3
Falafel le traditionnel
Unknown brand · 125 g
177 kcal
6.4 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Nutri-Score A vs B−56% saltNOVA 3 vs 4
Product 3760377770360 a NOVA 4
Product 3760377770360
happeaz · 200 g
217 kcal
7.7 Fat g
0.6 Sugar g
1.7 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−56% saturated fat+33% protein
Falafel a NOVA 4
Falafel
Unknown brand · 200 g
162 kcal
4.4 Fat g
1.3 Sugar g
1.5 Salt g
per 100 g · 19 g protein
Nutri-Score A vs B−17% salt+111% protein
Falafel di ceci e spinaci a NOVA 4
Falafel di ceci e spinaci
Garden Gourmet · 190 g
203 kcal
9.9 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 9.1 g protein
Nutri-Score A vs B−52% salt

More falafels

View all →
Falafels pois chiches épinards menthe a NOVA 3
Falafels pois chiches épinards menthe
Céréal Bio · 180 g
225 kcal
13 Fat g
3.3 Sugar g
1 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan 4 allergens
Falafels a NOVA 3
Falafels
Biocoop · 240 g
296 kcal
18 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
VEGEtal Falafels Lentille corail, coco, curry a NOVA 3
VEGEtal Falafels Lentille corail, coco, curry
Carrefour · 200 g
235 kcal
11 Fat g
4.5 Sugar g
1 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 7 allergens
Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley a NOVA 3
Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley
Gosh · 266g
235 kcal
11.5 Fat g
8.4 Sugar g
1 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegan
Vegane Falafel a NOVA 3
Vegane Falafel
Aldi · 200 g
207 kcal
8 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan 1 allergen
Moroccan Style Falafel a NOVA 3
Moroccan Style Falafel
The deli · 171g
258 kcal
10.1 Fat g
5.1 Sugar g
1.2 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan

More from Migros

View all →
Yogos Nature c NOVA 4
Yogos Nature
Migros · 180g
122 kcal
10 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 4 allergens
Kefir Nature c NOVA 4
Kefir Nature
Migros · 180 g
74 kcal
4 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
2 allergens
Toast Integrale b NOVA 3
Toast Integrale
Migros · 10 x 28g
243 kcal
3.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 4 allergens
Skyr Vanille a NOVA 4
Skyr Vanille
Migros · 170g
81 kcal
0.5 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
BIO SKYR Icelandic Style a NOVA 1
BIO SKYR Icelandic Style
Migros · 170 g
61 kcal
0.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Ice Tea Zitrone d NOVA 3
Ice Tea Zitrone
Migros · 1 l
28 kcal
0.5 Fat g
6.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free