Falafel by Soto

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Falafel

by Soto in Falafels Barcode 4026584153556
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Falafel by Soto provides 213 kcal per 100 g, with 2.3 g of sugars and 9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Falafels category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1 g · Low
Sugars
2.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 239 −11%
Total fat 7.4 g 10.7 −31%
Saturated fat 1 g 1.4 −29%
Carbohydrates 23 g 23.7
Total sugars 2.3 g 3.2 −29%
Protein 9 g 9
Salt 1 g 1.4 −30%

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 33%
Sugars lower 44%
Salt lower 24%
Saturated fat lower 37%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganThe Vegan Society
Sold in
France
Barcode
4026584153556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 213 kcal per 100 g.

How much sugar is in Falafel?

Falafel has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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