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Minifalafel ceci e spinaci
Minifalafel ceci e spinaci by Kioene provides 258 kcal per 100 g, with 1.3 g of sugars and 17 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 200 grammi pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g di prodotto (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 258 kcal | 239 +8% | |
| Total fat | 11 g | 11 g | 14% | 10.7 |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.4 −22% |
| Carbohydrates | 20 g | 20 g | 7% | 23.7 −16% |
| Total sugars | 1.3 g | 1.3 g | 3.2 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 7.4 −25% |
| Protein | 17 g | 17 g | 34% | 9 +88% |
| Salt | 1.1 g | 1.1 g | 1.4 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di SOIA ristrutturata e reidratata, ceci 15%, spinaci 14%, olio di semi di girasole, cipolla, glutine di GRANO, pangrattato (farina di GRANO tenero tipo "0", lievito di birra, sale), amido di tapioca, farina di ceci 2%, prezzemolo, agenti lievitanti: gluconodeltalattone,idrogenocarbonato di sodio; amido di patata, estratto di lievito, sale, piante aromatiche, aglio, aglio disidratato, spezie, preparato per brodo vegetale [sale, amido di mais, estratto di lievito, estratto di SOIA, ortaggi disidratati in proporzione variabile (cipolla, SEDANO, carota, prezzemolo), olio extravergine di oliva, spezie], conservante: sorbato di potassio.
- Allergens
- CeleryGlutenSoybeans
- May contain traces
- LupinMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 grammi
- Serving size
- 100 g di prodotto (100 g)
- Sold in
- Italy
- Barcode
- 8027890011789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minifalafel ceci e spinaci?
Minifalafel ceci e spinaci contains 258 kcal per 100 g and about 258 kcal per serving (100 g di prodotto (100 g)).
How much sugar is in Minifalafel ceci e spinaci?
Minifalafel ceci e spinaci has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Minifalafel ceci e spinaci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Minifalafel ceci e spinaci contain?
According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of lupin, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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