Falafel by Soto

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Falafel

by Soto 150 g in Falafels Barcode 4026584107054
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Falafel by Soto provides 332 kcal per 100 g, with 7.4 g of sugars and 22 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Falafels category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
7.4 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 239 +39%
Total fat 5.8 g 10.7 −46%
Saturated fat 0.8 g 1.4 −43%
Carbohydrates 39 g 23.7 +65%
Total sugars 7.4 g 3.2 +128%
Protein 22 g 9 +144%
Salt 3.2 g 1.4 +125%

Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 9%
Sugars higher 5%
Salt higher 4%
Saturated fat lower 19%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
150 g
Labels & certifications
OrganicVegetarianEU OrganicVeganThe Vegan Society
Sold in
France
Barcode
4026584107054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 332 kcal per 100 g.

How much sugar is in Falafel?

Falafel has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Falafels by Nutri-Score Highest-Protein Falafels Least Processed Falafels Lowest-Calorie Falafels Best Low-Sugar Falafels

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