Fab Vanilla

by Parle 112 g in Biscuits Barcode 8901719656811
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fab Vanilla by Parle provides 520 kcal per 100 g, with 40 g of sugars and 4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 112 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
12 g · High
Sugars
40 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Cookies, 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 130 kcal 457 +14%
Total fat 24 g 6 g 8% 20.3 +18%
Saturated fat 12 g 3 g 15% 8.8 +36%
Carbohydrates 68 g 17 g 6% 64 +6%
Total sugars 40 g 10 g 28.6 +40%
Added sugars 39.8 g 9.9 g 20% 18.5 +115%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 4 g 1 g 2% 6.8 −41%
Salt 0.4 g 0.1 g 0.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 9%
Sugars higher 16%
Salt lower 26%
Saturated fat higher 28%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL), CHOCO CHIPS (12%) [SUGAR, FULLY HYDROGENATED VEGETABLE FAT (PALM KERNEL OIL), COCOA R(SOYA LECITHIN) AND ARTIFICIAL FLAVOURING], GLUCOSE-FRUCTOSE SYRUP, COCOA SOLIDS (1.5%), COLOUR (CARAMEL), SOLIDS, EMULSIFIE RAISING AGENTS AMMONIUM BICARBONATE, SODIUM BICARBONATE ], SALT, ARTIFICIAL FLAVOURINGS AND EMULSIFIERS (SOYA LECITHIN, STERS OF MONO AND DI-GLYCERIDES).

Contains palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
112 g
Serving size
2 Cookies, 25 g
Sold in
Canada, United Kingdom
Barcode
8901719656811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fab Vanilla?

Fab Vanilla contains 520 kcal per 100 g and about 130 kcal per serving (2 Cookies, 25 g).

How much sugar is in Fab Vanilla?

Fab Vanilla has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fab Vanilla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fab Vanilla contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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