F1 chsck bar choc
F1 chsck bar choc provides 395 kcal per 100 g, with 21.1 g of sugars and 7.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 388 | |
| Total fat | 18.4 g | 7 g | 9% | 17.8 |
| Saturated fat | 10.5 g | 4 g | 20% | 7.5 +41% |
| Carbohydrates | 57.9 g | 22 g | 8% | 51 +13% |
| Total sugars | 21.1 g | 8 g | 25.8 −18% | |
| Dietary fiber | 13.2 g | 5 g | 18% | 2.3 +480% |
| Protein | 7.9 g | 3 g | 6% | 5.7 +39% |
| Salt | 1 g | 0.4 g | 0.6 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (milk, cream, cheese cultures, salt, carob bean gum), soluble corn fiber, vegetable glycerin, fructose, whole wheat flour, wheat flour bleached, vegetable oil (palm, canola, palm kernel), dried egg white, sugar, brown sugar, modified corn starch, butter, dried cream cheese (milk, cream, cheese cultures, salt, carob bean gum), dried buttermilk, dried sour cream (cream, nonfat milk, cultures). contains 2% or less of: refiner's syrup, dutch cocoa (processed with alkali), lactose, natural flavor, cream of tartar, maltodextrin, cocoa, baking soda, salt, soy lecithin, whole milk solids, lactic acid, locust bean gum, nonfat dry milk, sodium phosphate, calcium lactate, citric acid and tocopherols added to retain freshness.
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0016000514119
Prices reported by shoppers
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Frequently asked questions
How many calories are in F1 chsck bar choc?
F1 chsck bar choc contains 395 kcal per 100 g and about 150 kcal per serving (1 bar (38 g)).
How much sugar is in F1 chsck bar choc?
F1 chsck bar choc has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is F1 chsck bar choc healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is F1 chsck bar choc vegan?
Based on its ingredient list, it is not vegan.
What allergens does F1 chsck bar choc contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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