Ezekiel sprouted grain burger buns
Ezekiel sprouted grain burger buns by Food for Life provides 224 kcal per 100 g, with 0 g of sugars and 11.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BUN (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 170 kcal | 286 −22% | |
| Total fat | 2 g | 1.5 g | 2% | 5.3 −63% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1 −73% |
| Carbohydrates | 44.7 g | 34 g | 12% | 48.4 −8% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7.9 g | 6 g | 21% | 4.5 +75% |
| Protein | 11.8 g | 9 g | 18% | 9.6 +24% |
| Salt | 0.6 g | 0.4 g | 1.3 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted 100% whole wheat, filtered water, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 BUN (76 g)
- Sold in
- United States
- Barcode
- 0073472002131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ezekiel sprouted grain burger buns?
Ezekiel sprouted grain burger buns contains 224 kcal per 100 g and about 170 kcal per serving (1 BUN (76 g)).
How much sugar is in Ezekiel sprouted grain burger buns?
Ezekiel sprouted grain burger buns has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ezekiel sprouted grain burger buns healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ezekiel sprouted grain burger buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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