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Extra thick rolled oats
Extra thick rolled oats provides 382 kcal per 100 g, with 1.8 g of sugars and 12.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 365 +5% |
| Total fat | 5.5 g | 7.1 −24% |
| Saturated fat | 0.9 g | 1.3 −29% |
| Carbohydrates | 69.1 g | 59.2 +17% |
| Total sugars | 1.8 g | 3 −40% |
| Dietary fiber | 10.9 g | 9.5 +14% |
| Protein | 12.7 g | 12.7 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1924 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- Canada
- Barcode
- 0039978323866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra thick rolled oats?
Extra thick rolled oats contains 382 kcal per 100 g.
How much sugar is in Extra thick rolled oats?
Extra thick rolled oats has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra thick rolled oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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