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Extra smooth houmous
Extra smooth houmous by Marks & Spencer provides 265 kcal per 100 g, with 0.4 g of sugars and 6.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 170 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 106 kcal | 247 +7% | |
| Total fat | 19.7 g | 7.9 g | 10% | 18.1 +9% |
| Saturated fat | 2.7 g | 1.1 g | 6% | 2.3 +20% |
| Carbohydrates | 12.7 g | 5.1 g | 2% | 12.9 |
| Total sugars | 0.4 g | 0.2 g | 2.1 −81% | |
| Dietary fiber | 4.4 g | 1.8 g | 6% | 5.1 −14% |
| Protein | 6.9 g | 2.8 g | 6% | 6.6 +5% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria. Values are for the prepared product.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (52%) (Chickpeas Water), Water, Tahini (Sesame Seed Paste) Sunflower Oil, Extra Virgin Olive Oil, Garlic, Salt, Acidity Regulator: Citric Acid, Concentrated Lemon Juice.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 40g
- Labels & certifications
- Made in France
- Sold in
- United Kingdom
- Barcode
- 29167753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra smooth houmous?
Extra smooth houmous contains 265 kcal per 100 g and about 106 kcal per serving (40g).
How much sugar is in Extra smooth houmous?
Extra smooth houmous has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra smooth houmous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Extra smooth houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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