Extra Large Battered Cod Fillets

by Aldi 460 g in Frozen fishes Barcode 4088600133065

Frozen, skinless and boneless Cod fillets, coated in batter.

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Extra Large Battered Cod Fillets by Aldi provides 230 kcal per 100 g, with 0.7 g of sugars and 12.3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 460 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (219 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 504 kcal 118 +95%
Total fat 12.4 g 27.2 g 35% 4.3 +187%
Saturated fat 1.1 g 2.4 g 12% 0.9 +19%
Carbohydrates 17 g 37.2 g 14% 4.6 +269%
Total sugars 0.7 g 1.5 g 0.5 +28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.6 g 1.3 g 5% 0.5 +13%
Protein 12.3 g 26.9 g 54% 15.1 −18%
Salt 0.5 g 1.1 g 1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 5%
Sugars higher 28%
Salt higher 46%
Saturated fat higher 25%
Protein top 71%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic Cod (Gadus Morhua) (60%) (_Fish_), _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Flour, Potato Starch, Wheat Starch, Salt, Yeast Extract, Raising Agents: Ammonium Carbonates, Diphosphates, Sodium Carbonates; Palm Oil, Skimmed _Milk_ Powder, Black Pepper Extract, Maize Flour, Wheat Gluten, Sunflower Oil.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
460 g
Serving size
1 serving (219 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Ireland, United Kingdom
Barcode
4088600133065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Large Battered Cod Fillets?

Extra Large Battered Cod Fillets contains 230 kcal per 100 g and about 504 kcal per serving (1 serving (219 g)).

How much sugar is in Extra Large Battered Cod Fillets?

Extra Large Battered Cod Fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra Large Battered Cod Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra Large Battered Cod Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Extra Large Battered Cod Fillets contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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