Extra Grainy Cracked Wheat & Oats Bread

by Brownberry in Breads Barcode 0073410025758
Good nutritional quality
Ultra-processed food

Extra Grainy Cracked Wheat & Oats Bread by Brownberry provides 279 kcal per 100 g, with 7 g of sugars and 11.6 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 120 kcal 286
Total fat 7 g 3 g 4% 5.3 +32%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.5 g 20 g 7% 48.4
Total sugars 7 g 3 g 4.6 +53%
Added sugars 3 g 1.3 g 3% 2.6 +13%
Dietary fiber 7 g 3 g 11% 4.5 +55%
Protein 11.6 g 5 g 10% 9.6 +22%
Salt 1.1 g 0.5 g 1.3 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breads

Calories higher 39%
Sugars higher 19%
Salt lower 36%
Saturated fat lower 1%
Protein top 16%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], cracked wheat, sugar, sunflower seeds, wheat gluten, oats, yeast, cellulose fiber, soybean oil, salt, flaxseed, sesame seeds, grain vinegar, molasses, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, soy lecithin.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (43 g)
Sold in
United States
Barcode
0073410025758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Grainy Cracked Wheat & Oats Bread?

Extra Grainy Cracked Wheat & Oats Bread contains 279 kcal per 100 g and about 120 kcal per serving (1 slice (43 g)).

How much sugar is in Extra Grainy Cracked Wheat & Oats Bread?

Extra Grainy Cracked Wheat & Oats Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Extra Grainy Cracked Wheat & Oats Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Extra Grainy Cracked Wheat & Oats Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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