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Extra flakes bio Lin & tournesol
Extra flakes bio Lin & tournesol by Ma vie sans gluten provides 396 kcal per 100 g, with 5.4 g of sugars and 9.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 275 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 390 |
| Total fat | 9.4 g | 9 |
| Saturated fat | 1.1 g | 2.2 −50% |
| Carbohydrates | 65.9 g | 66.3 |
| Total sugars | 5.4 g | 18.2 −70% |
| Added sugars | 8.1 g | 13 −38% |
| Dietary fiber | 4.1 g | 8 −49% |
| Protein | 9.9 g | 10.2 |
| Salt | 0.7 g | 0.7 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flakes de riz* (riz blanc*, sucre de canne roux*, sirop de riz*, sel marin), flakes de maïs* (maïs*, sucre de canne roux*, sel marin), flocons de sarrasin*, tournesol* (12%), lin brun* (7,5%).
Product details
- Quantity
- 275 g
- Labels & certifications
- No glutenOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureAb agriculture biologique
- Sold in
- France
- Barcode
- 3380380074332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra flakes bio Lin & tournesol?
Extra flakes bio Lin & tournesol contains 396 kcal per 100 g.
How much sugar is in Extra flakes bio Lin & tournesol?
Extra flakes bio Lin & tournesol has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Extra flakes bio Lin & tournesol healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra flakes bio Lin & tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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