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Express-Reis & Korn - Naturreis & Quinoa Mediterran
Nutri-Score C NOVA 4
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Express-Reis & Korn - Naturreis & Quinoa Mediterran
Express-Reis & Korn - Naturreis & Quinoa Mediterran by Ben's Original provides 159 kcal per 100 g, with 0.9 g of sugars and 4.3 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aromatic rices category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 273 −42% |
| Total fat | 2.3 g | 1.3 +82% |
| Saturated fat | 0.4 g | 0.3 +54% |
| Carbohydrates | 29 g | 59 −51% |
| Total sugars | 0.9 g | 0.5 +84% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 4.3 g | 6.1 −30% |
| Salt | 0.4 g | 0.1 +205% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Aromatic rices products on Foodmetria.
Compared with other aromatic rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dampfgegarter parboiled Natur-Reis (77%), Tomatenmark (5.4%), Zitronensaft, Dampfgegarte rote Quinoa (8.2%), Kräuter (Basilikum (1.5%)), natürliches Aroma, Sonnenblumenöl, Knoblauch, Salz, Zwiebelpulver, Gewürze
Product details
- Quantity
- 220 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Germany
- Barcode
- 5010034011922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Express-Reis & Korn - Naturreis & Quinoa Mediterran?
Express-Reis & Korn - Naturreis & Quinoa Mediterran contains 159 kcal per 100 g.
How much sugar is in Express-Reis & Korn - Naturreis & Quinoa Mediterran?
Express-Reis & Korn - Naturreis & Quinoa Mediterran has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Express-Reis & Korn - Naturreis & Quinoa Mediterran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Express-Reis & Korn - Naturreis & Quinoa Mediterran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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