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Uncle ben's, boil-in-bag brown rice
Uncle ben's, boil-in-bag brown rice by Uncle Ben's provides 354 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Aromatic rices category and comes in a 397g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 170 kcal | 273 +29% | |
| Total fat | 3.1 g | 1.5 g | 2% | 1.3 +146% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 75 g | 36 g | 13% | 59 +27% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.2 g | 2 g | 7% | 1.9 +122% |
| Protein | 8.3 g | 4 g | 8% | 6.1 +35% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Aromatic rices products on Foodmetria.
Compared with other aromatic rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain parboiled brown rice.
Product details
- Quantity
- 397g
- Serving size
- 0.25 cup (48 g)
- Sold in
- United Kingdom, United States
- Barcode
- 0054800339051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncle ben's, boil-in-bag brown rice?
Uncle ben's, boil-in-bag brown rice contains 354 kcal per 100 g and about 170 kcal per serving (0.25 cup (48 g)).
How much sugar is in Uncle ben's, boil-in-bag brown rice?
Uncle ben's, boil-in-bag brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncle ben's, boil-in-bag brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Uncle ben's, boil-in-bag brown rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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