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Express Mac
Express Mac by cheese club provides 379 kcal per 100 g, with 8.6 g of sugars and 10.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 279 +36% |
| Total fat | 6 g | 6.4 −6% |
| Saturated fat | 3.5 g | 3 +13% |
| Carbohydrates | 70.7 g | 44 +61% |
| Total sugars | 8.6 g | 5.6 +53% |
| Protein | 10.3 g | 10.6 |
| Salt | 2 g | 1.4 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING (WHEY, MALTODEXTRIN, PALM OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LACTOSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF: DRY WHOLE MILK, NATURAL FLAVORS, SODIUM CASEINATE, COLORS ADDED [ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT], POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CITRIC ACID, POTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SALT, ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, MONO AND DIGLYCERIDES, GUAR GUM
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 4099100142068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Express Mac?
Express Mac contains 379 kcal per 100 g.
How much sugar is in Express Mac?
Express Mac has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Express Mac healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Express Mac vegan?
Based on its ingredient list, it is not vegan.
What allergens does Express Mac contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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