Macaroni and Cheese

by cheese club in Macaroni and cheese Barcode 4099100100389
Poor nutritional quality
Ultra-processed food

Macaroni and Cheese by cheese club provides 357 kcal per 100 ml, with 8.6 g of sugars and 11.4 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
8.6 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 0.5 Cup (70 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 357 kcal 250 kcal 279 +28%
Total fat 1.4 g 1 g 1% 6.4 −78%
Saturated fat 0 g 0 g 0% 3 −100%
Carbohydrates 71.4 g 50 g 18% 44 +63%
Total sugars 8.6 g 6 g 5.6 +53%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.9 g 2 g 7% 2.5 +14%
Protein 11.4 g 8 g 16% 10.6 +8%
Salt 2.5 g 1.8 g 1.4 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 36%
Sugars higher 28%
Salt higher 5%
Saturated fat lower 1%
Protein top 46%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched macaroni product, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese sauce, dairy product solids, enriched flour, wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, milk, cheese culture, salt, enzymes, modified corn starch, whey, beet juice, annatto extract, beta carotene, turmeric oleoresin, reduced-lactose whey, citric acid, natural flavor, dried yeast, disodium phosphate

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 Cup (70 g)
Sold in
United States
Barcode
4099100100389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni and Cheese?

Macaroni and Cheese contains 357 kcal per 100 ml and about 250 kcal per serving (0.5 Cup (70 g)).

How much sugar is in Macaroni and Cheese?

Macaroni and Cheese has 8.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni and Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni and Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni and Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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